What are the reasons for easily gaining face fat

Many friends think that their face is prone to gaining weight, but in fact, they need to look at the specific situation to make a judgment. Some friends with chubby faces are not actually overweight, but rather caused by an enlarged angle of the lower jaw. This enlargement is mostly due to excessive use of the masseter muscle by friends. In some cases, there is more flesh on the face, which is caused by excessive fat intake.

(1) What are the reasons for facial obesity? Eating hard and chewy food is the main reason. The main reason for facial obesity is actually the enlargement of the mandibular angle. You can observe which people in life like to eat nuts, often chew gum, squid shreds, or other difficult to chew foods, and their faces do not look too thin. This is mainly due to the need to use the masseter muscle when chewing food. Excessive use of the masseter muscle can lead to developed jaw muscles, resulting in enlarged mandibular angle. Therefore, it is recommended to eat less hard and chewy food to make the facial lines look softer.

(2) What are the reasons for facial obesity? Frequent preference for heavy flavored late night snacks is also a reason.

I don't know if you have noticed that you often eat heavy flavored late night snacks. After a period of time, when you look in the mirror, you feel that your face has become much rounder, so you mistakenly believe that it is caused by eating too much late night snacks. In fact, it has nothing to do with how much late night snacks you eat. The main issue is the excessive salt content during late night snacks, which contains sodium chloride that absorbs water from the blood, causing more water to stay in the tissue fluid. As a result, the body naturally becomes swollen.

Therefore, for the sake of everyone's physical health, it is recommended to eat light meals in daily life. It is not recommended to eat too heavy flavored foods after 9 pm. This can not only alleviate the problem of body swelling, but also be helpful for protecting the heart.

(3) What are the reasons for facial obesity? Keeping a straight face can also lead to facial obesity.

Keeping a straight face and not speaking for a long time can lead to the accumulation of fat on the face due to lack of exercise, making the face look fat. Therefore, appropriate facial movements can help slim the face, and laughter is certainly the best facial expression for slimming the face. This is because when laughing, the muscles on the cheeks and the corners of the mouth will appear to lift upwards, which can enhance the visual effect of the face and make it look less round.

(4) What are the reasons for facial obesity? Frequent lying down and compressing the face can lead to obesity. Many people have the habit of sleeping on their stomach in daily life. In fact, sleeping on their stomach not only puts pressure on the heart, making breathing difficult, but also puts the face in a compressed state for a long time, causing facial deformation and unclear contour lines. Therefore, in order to change this symptom, it is recommended to sleep in a supine position to keep the face from being compressed. We often say that one white covers up a hundred ugliness, and one fat destroys everything. But did you know that facial obesity has the strongest visual impact on people. Especially with the continuous development of society, people's pursuit of beauty is also increasing, so maintaining facial contour lines is very effective for slimming the face. For the answer to the question of what causes facial obesity, the previous article analyzed four situations. We hope that after reading the article, if you have any bad lifestyle habits, you must correct them in a timely manner to avoid getting fatter as your face grows.