What are the effects of washing hair with orange peel and rice washing water

Washing hair with orange peel and rice water can improve scalp health and nourish hair quality, but it needs to be used reasonably. Orange peel is rich in volatile oil and vitamin C, which helps to control oil and reduce dandruff; Rice washing water contains starch and B vitamins, which can gently clean and enhance hair shine. Both are natural hair care methods suitable for most people, but caution should be exercised for sensitive scalp. When washing hair with orange peel, its volatile components can inhibit scalp oil secretion, reduce dandruff generation, and emit a refreshing fragrance. When using, it is recommended to boil the dried orange peel and filter out the juice. After cooling, rinse your hair to avoid direct friction and irritation. Long term use may improve scalp microcirculation, but citrus ingredients may cause allergic reactions in some individuals. Local testing should be performed before initial use. After fermentation, the rice washing water becomes weakly acidic and has a pH value close to that of the scalp. It can gently remove dirt without damaging the barrier. Among them, water-soluble vitamins can penetrate hair strands, repair hair scales, and make hair smoother. The usage method is to let the rice washing water ferment for 1-2 days, dilute and rinse, no more than 3 times a week. Attention should be paid to the possibility of bacteria breeding in spoiled rice washing water, which can cause scalp inflammation and lead to redness, swelling, and itching. It should be stopped immediately.

Daily hair care can alternate between using orange peel water and rice washing water to avoid long-term irritation from a single ingredient. Wash and massage with fingertips to promote absorption. Severe scalp problems such as seborrheic dermatitis or fungal infections require medical attention. Maintain a balanced diet, consume foods rich in zinc and vitamin B such as nuts and whole grains, reduce the impact of high sugar and high-fat diets on the scalp, and achieve better comprehensive conditioning effects.