What are the benefits of boiling dried wild loquat in water

Drinking dried wild loquat boiled in water has the effects of moistening the lungs, relieving cough, clearing heat and generating fluids, and assisting in reducing internal heat. Wild dried loquat is a processed product of dried leaves or fruits of loquat plants in the Rosaceae family. Drinking boiled water can help alleviate symptoms such as lung heat cough, sore throat, and dry mouth and tongue.

1. Runfei Zhike

Wild loquat dried fruit contains saponins and volatile oils, which can dilute respiratory phlegm and promote excretion, and have a relieving effect on wind heat cough or lung dry cough. Suitable for cough symptoms caused by colds, chronic bronchitis, etc. When drinking, it can be combined with a small amount of rock sugar to enhance the moisturizing effect on the lungs.

2. Clearing heat and generating fluids

Wild loquat is dry and slightly cold. The organic acids and vitamins contained in boiled water can stimulate saliva secretion and improve dry mouth and tongue caused by internal heat. Drinking it in summer for people with high temperatures or Yin deficiency constitution can help alleviate discomfort such as thirst and oral ulcers.

3. Assisting in reducing internal heat

The flavonoids it contains have a slight anti-inflammatory effect and have a regulating effect on symptoms such as redness, swelling, and gum bleeding caused by excessive liver fire. People who stay up late for a long time or have a spicy diet can drink in moderation, but those with weak and cold constitution need to be cautious.

4. Promoting digestion

The dietary fiber and fruit acid in dried wild loquat can promote gastrointestinal peristalsis and help digest accumulated food. Drinking after meals can relieve bloating, but patients with excessive stomach acid or gastric ulcers should avoid drinking on an empty stomach.

5. Antioxidant

contains polyphenolic components that can scavenge free radicals and delay cellular oxidation. Daily consumption can assist in enhancing immunity, but it should be noted that boiled wild loquat water cannot replace medication treatment.

It is recommended to use 10-15 grams of dried loquat boiled in water daily. After boiling, simmer over low heat for 15 minutes. Physical deficiency and cold, pregnant women and patients with diabetes should use it under the guidance of doctors. During consumption, avoid eating raw, cold, greasy foods. If diarrhea or allergic reactions occur, stop immediately. Long term drinkers are recommended to have an interval of 2-3 days per week to avoid cold and stomach damage. Fresh loquat leaves contain trace amounts of cyanogenic glycosides and must be processed into dry products before they can be safely consumed.