Summer beauties come to find "tea" 13 tea drinks for beauty and weight loss

In the scorching summer, the scorching sun is like fire. Timely replenishment of lost water in the body is an important guarantee for maintaining health. So, facing a dazzling array of tea drinks, which one can both clear heat and relieve summer heat, as well as nourish and slim down?

1. Cassia seed tea

Cassia seed has functions such as clearing liver fire, dispelling wind and dampness, benefiting the kidneys and improving vision. Drinking Cassia seed tea regularly can help maintain normal blood pressure and smooth bowel movements. However, Cassia seed is slightly cold in nature and is not suitable for people who are prone to diarrhea, diarrhea, and stomach pain.

2. Pu erh chrysanthemum Tea

Pu erh tea helps digest and eliminate fats. However, due to the hot nature of Pu'er tea, adding chrysanthemums together can achieve balance. Chrysanthemums, especially Hangju, are the best for detoxification and beauty, suitable for people with various constitutions to drink.

3. Waist slimming lotus leaf tea

Lotus leaves have beneficial water and fat reducing effects, and when brewed with traditional Chinese medicine, they have stronger slimming power and more prominent waist slimming effects.

4. Goji Berry and Chrysanthemum Tea

Red dates can nourish blood and qi, detoxify and nourish the skin, making them a great health supplement for girls. Using nucleated red dates to stew soup tea will be more gentle and moist.

5. Black sugar ginger tea

boiled during menstruation can help girls have a cleaner and smoother menstrual blood flow, reduce pain and uncomfortable swelling, and is a holy product for women's menstrual maintenance.

6. Sage Rose Juniper Tea

Sage has detoxifying effects, while juniper and rose can drain swelling. When drinking, you can add a little rock sugar, which is a good tea for health and detoxification.

7. High quality hawthorn tea for reducing fat

Drinking it after meals every day can remove oil, lubricate the intestines, promote bowel movements, and effectively solve the problem of abdominal obesity caused by constipation. Lemon tea can not only reduce fat and greasiness, but also whiten the skin. Laughing fat, aiding digestion, whitening skin, moisturizing the lungs.

9. Arhat Fruit Tea

Arhat Fruit Tea is made from high-quality dried fruit and ultra-fine pulverization at low temperature. It is sweet in taste, cool in nature and dispels fire. It has health care effects such as clearing heat and detoxification, moistening the lung and liver, promoting fluid and thirst, relieving cough and phlegm, and soothing the intestines and defecation.

10. Yuzu Tea

Mix grapefruit and honey in a ratio of 1:3 and soak. After 10 days, you can put a spoonful of honey grapefruit flesh into a water cup and brew it with boiling water. This tea drink can not only detoxify and nourish the skin, but also prevent weight loss rebound.

11. Artemisia tea

Artemisia tea can eliminate excess water from our body, thereby achieving the effect of reducing swelling. At the same time, Artemisia tea also has diuretic and detoxifying effects. People who have been unsuccessful in losing weight for a long time may want to try drinking Artemisia tea.

12. Lotus Seed Heart Tea

Lotus seed heart refers to the green embryo in the middle of lotus seeds, which has an extremely bitter taste but excellent blood pressure and fat reducing effects. Brew two grams of lotus seed heart into offspring tea with boiling water and drink it once a day in the morning and once in the evening. In addition to lowering blood pressure, it also has the effects of clearing heat, calming the mind, and strengthening the heart. But lotus seeds have a bitter and cold taste in the heart, and people with weak spleen and stomach should take them with caution.

13. Peach blossom tea

can dissolve abdominal fat, not only slimming the waist and abdomen, but also removing dark spots on the skin.