Huangqi, a "common people's tonic", has recently quietly become popular in the health circle. Some people use it to shed 36 pounds of excess fat in three months and also drive away sticky dampness. Don't think this is just a coincidence, the weight loss code hidden in Huangqi has been recorded as early as in the "Shennong Bencao Jing". Today, let's uncover three advanced gameplay modes of Huangqi Water, allowing you to drink it while improving your physique.
1. Weight loss principle of Huangqi water
1. Natural remedy for diuresis and swelling
Huangqi saponins in Huangqi can enhance renal metabolic function and help eliminate excess water. In the morning, if you wake up with swollen eyelids and a hollow lump in your calves, you can see significant changes after drinking for a week.
2. An invisible promoter of accelerated metabolism
Research has found that astragalus polysaccharides can enhance mitochondrial activity, which is equivalent to adding turbocharging to the "energy factory" in cells. Especially suitable for households facing weight loss difficulties due to long-term dieting causing metabolic damage.
3. Plant hormones that inhibit fat
The mangiferin in Huangqi can regulate the activity of lipoproteins, just like putting "brake pads" on fat cells. The experiment showed that mice continuously drinking Huangqi water had a 27% reduction in visceral fat.
2. Three Golden Combination Plans
1. Huangqi Fuling Water: Moisturizing Golden Combination
5g Huangqi with 10g Fuling, boil in cold water and turn low heat for 15 minutes. This formula is particularly suitable for people with phlegm dampness constitution who feel tired and have sticky stools during the rainy season. It is recommended to drink it three times a week to avoid menstruation.
2. Huangqi Hawthorn Water: Scrape oil to digest CP
3 slices of Huangqi and 6 dried hawthorns, boil in a health pot for 20 minutes. Drinking a cup after eating greasy food at a gathering can accelerate food breakdown. People with excessive stomach acid should reduce the amount of hawthorn used.
3. Huangqi Rose Water: Expert in Skin Color Management
Take 5 grams of Huangqi and 5 grams of rose, and brew in 85 ℃ hot water for 10 minutes. Suitable for girls with a dull yellow complexion during weight loss, the aroma and alcohol of roses can also alleviate weight loss anxiety.
3. Essential drinking techniques
1. Time selection is important
The best drinking effect is between 7-9 am in the morning, when the spleen meridian is in season and the absorption and utilization rate is highest. Drinking at night may affect sleep quality.
2. Careful selection of vessels
Avoid using metal cups for brewing, as flavonoids in Astragalus membranaceus can react with metal ions. It is recommended to use glass or ceramic vessels, and a clay pot is better than an iron pot when boiling water.
3. The drinking cycle should be controlled.
Continuous consumption should not exceed 2 months. People with a hot constitution should pair it with Ophiopogon japonicus or Honeysuckle. If symptoms such as dry mouth and tongue are caused by internal heat, it should be stopped immediately.
4. Please stop for these groups
1. Use with caution for constitution with yin deficiency and excessive fire
People who frequently experience sore throat, hot flashes, and night sweats may experience worsening symptoms when drinking Huangqi alone. Must be paired with nourishing yin herbs, and the single dose should not exceed 3 grams. 2. Pregnant women should avoid the estrogenic effects of Astragalus membranaceus, which may affect fetal development, and it is not recommended to consume it throughout pregnancy.
3. Do not use
during a cold or fever period. At this time, the body is fighting against evil qi, and qi replenishing drugs may "stay closed" and prolong the course of the disease. The secret to those successful cases of losing 36 pounds lies in adhering to the three in one model of "Huangqi water+dietary management+moderate exercise". Remember that any single method has its limitations, replacing milk tea and coffee with astragalus water is just the first step. When the buttons on your pants are no longer tight, when you no longer gasp for breath when climbing stairs, you will understand that this change brings not only changes in the weight scale numbers.
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