Loquat and what kind of juice is better

Loquat juice can be squeezed with snow pear, honey, lily, tremella, carrot and other ingredients, which can not only enhance the taste but also enhance the nutritional value.

The juicing of loquat with snow pear has the effect of moistening the lungs and relieving cough. snow pear is rich in water and fructose, which can alleviate the slightly sour taste of loquat. At the same time, both of them are rich in vitamin C and dietary fiber, helping to improve respiratory discomfort. The combination of loquat and honey can neutralize sourness, and the natural sweetness of honey can enhance the palatability of beverages. The enzyme substances contained in honey work synergistically with the antioxidant components of loquat, providing a soothing effect on dry throat. Loquat and lily juice is suitable for autumn consumption. The nourishing and moisturizing properties of lilies complement the lung moistening function of loquats, making it particularly suitable for people with dry cough and low phlegm. Loquat and Tremella juice can supplement plant gum, and the polysaccharide components of Tremella fuciformis and the vitamin A of loquat work together to promote mucosal repair. It has a better taste when consumed after refrigeration. Loquat and carrot juice provides rich beta carotene, which is more conducive to nutrient absorption when combined with organic acids in loquat. It is suitable for people with visual fatigue to drink in moderation. When making loquat mixed juice, it is recommended to squeeze and drink it immediately to avoid nutrient loss. For those with spleen and stomach deficiency and cold, ginger slices can be added appropriately to mix. Choose mature loquat to peel and core, clean the ingredients thoroughly, and pay attention to possible allergic reactions for individuals with special constitutions. Daily drinking should not be excessive, 200-300ml per day is appropriate. diabetes patients should control the amount of honey added, and immediately stop if gastrointestinal discomfort occurs after drinking. Maintaining the freshness of ingredients and pairing them reasonably can maximize the health benefits of loquat juice.