Lemon green tea is a beauty tea drink for women who want to slim down and lose weight

Many people are increasingly fond of drinking a cup of lemon green tea after meals, with the aim of aiding digestion. However, lemon green tea not only helps with digestion, but also has many benefits for women. So, how to make lemon green tea specifically, and what other benefits does lemon green tea have? Let's follow the editor below to learn more!

The Benefits of Lemon Green Tea

1. Weight Loss

Green tea contains theophylline and caffeine, which can activate protein kinases and triglyceride lipolytic enzymes through various effects, reducing the accumulation of fat cells and achieving weight loss.

2. Preventing dental caries and clearing bad breath

Green tea contains fluoride, among which catechins can inhibit the action of cariogenic bacteria, reduce the occurrence of dental plaque and periodontitis. The tannic acid contained in tea has a bactericidal effect and can prevent the growth of bacteria in food scraps, thus effectively preventing bad breath.

3. Anti cancer

Green tea has an inhibitory effect on certain cancers, but its principle is limited to the inference stage. Drinking more tea is bound to have a positive encouraging effect on the occurrence of cancer prevention.

4. Whitening and UV protection effects

Experts have found in animal experiments that catechins in green tea can resist skin cancer caused by UV-B.

5. Can improve digestive disorders

Recent research reports have shown that green tea can help improve digestive disorders, such as acute diarrhea caused by bacteria, which can be alleviated by drinking a little green tea.

Lemon Green Tea - Women's Beauty Tea

Women are like tea, and tea can also moisturize women. Green tea is naturally clear and mellow, black tea is noble and elegant, milk tea is gentle and lingering, flower tea has a delicate fragrance... Different teas can also have a beauty and beauty effect through reasonable combination and clever use. Lemon green tea can gently and safely promote skin metabolism, blood circulation, renew the aging stratum corneum, and break down melanin in the epidermis, making the skin more even, smooth, and fair.

Recipe for Lemon Green Tea

Ingredients: Half a lemon, a little green tea, 1 tablespoon honey.

Recipe:

1. Brew green tea with boiling water and let it sit for about 10 minutes. After the green tea has developed its flavor and color, filter out the tea leaves; After the tea cools down, add lemon and honey and stir evenly;

3. Drink directly or refrigerate and add ice cubes for consumption.