Is Yili pure milk low-fat milk

Yili pure milk does not belong to low-fat milk, and its fat content is usually higher than the standard for low-fat milk. The fat content of low-fat milk generally does not exceed 1.5 grams per 100 milliliters, while the fat content of whole milk is usually above 3 grams.

Yili pure milk, as whole milk, retains the natural fat components in milk and is suitable for people who need to supplement energy to drink. The fat in whole milk helps with the absorption of fat soluble vitamins, while also providing a richer taste and satiety. For healthy adults, moderate consumption of whole milk does not have a significant impact on their health. Low fat milk undergoes defatting treatment during the production process to remove some fat components. This type of milk is more suitable for people who need to control their fat intake, such as those with high blood lipids or those who are trying to lose weight. Although low-fat milk has a lower fat content, it still retains the main nutrients such as protein and calcium in milk. When choosing milk, it should be determined based on individual health status and nutritional needs. Ordinary people can drink whole milk in moderation, while special groups such as cardiovascular disease patients can consider low-fat milk. Regardless of which type of milk is chosen, it is important to drink in moderation and maintain a balanced diet. Calcium and protein can also be supplemented in daily diet through other dairy products such as yogurt, cheese, etc.