Is the orange peel you sun dried useful

The orange peel that you sun dry yourself has a certain purpose, but you need to pay attention to the production method and usage scenario. After drying, orange peel can be used as a substitute for dried tangerine peel, which has the effects of regulating qi and strengthening the spleen, drying dampness and resolving phlegm. However, there are differences in its efficacy compared to processed tangerine peel. If processed properly, orange peels sun dried at home can be used for daily soaking or cooking. Choose fresh orange peel with no mold or pesticide residue on the surface, clean it, and place it in a ventilated and dry place to avoid exposure to sunlight and loss of volatile oil. Dried orange peel can be stored in a sealed container and used to alleviate mild bloating or loss of appetite when brewing tea. Adding it to stew meat can remove fishy smell and enhance aroma. However, self dried orange peel may contain residual fruit wax or pesticides, and the oil content on the skin is not as high as professional tangerine peel, making it unsuitable for long-term consumption in large quantities. Medicinal grade tangerine peel requires complex processes such as three steaming and three sun drying, resulting in a higher content of flavonoids. Self dried orange peels are difficult to meet pharmacopoeia standards, and it is recommended to use regular medicinal herbs when treating diseases. If there are obvious gastrointestinal discomfort or symptoms such as coughing and excessive phlegm, medical attention should be sought instead of relying on homemade orange peel. Special populations such as pregnant women and those with excessive stomach acid should use with caution to avoid stimulating the gastrointestinal mucosa or causing allergies.

When using homemade orange peels in daily life, it is necessary to control the dosage, soak no more than 5 grams of water each time, and drink continuously for no more than a week. Pay attention to moisture and mold prevention when storing, and discard immediately if mold spots appear. It is recommended to use orange peel in combination with hawthorn, red dates, etc., which can not only harmonize the taste but also enhance the spleen strengthening effect. For patients with chronic diseases or special physical conditions, they should consult a traditional Chinese medicine practitioner before use to ensure safety and effectiveness.