Is the effect of hot compress on the stomach with medication effective for weight loss? How long does it take

Hot compress on the stomach with medication may have a certain auxiliary weight loss effect for some people, but the effect varies from person to person and needs to be persisted for a long time. Drug pack hot compress mainly helps reduce abdominal fat accumulation by promoting local blood circulation and metabolism, and usually takes several weeks to months to observe significant changes. The principle of

hot compress for weight loss is to use warm stimulation to accelerate abdominal blood circulation, help break down local fat, and promote the elimination of metabolic waste. Common traditional Chinese medicine ingredients such as mugwort leaves, safflower, ginger, etc. have the effect of warming meridians and dispelling coldness, which may be more effective for people with edema type obesity or cold constitution. However, relying solely on hot compress cannot directly consume a large amount of fat, and it must be combined with dietary control and exercise to achieve the desired effect. When applying hot compress, pay attention to temperature control to avoid burns. It is recommended to wait for 15-30 minutes each time, and those with sensitive skin should reduce the frequency.

Some populations, such as pregnant women, patients with skin diseases, or those with abdominal wounds, are not suitable for this method. Traditional Chinese medicine ingredients may cause allergic reactions, and skin tolerance testing is required before use. Excessive reliance on hot compress may lead to skin laxity or local inflammation, and it is easy to rebound after stopping hot compress. Clinical data shows that the weight loss effect of using hot compress alone is limited, and waist circumference changes are usually within the range of 1-3 centimeters. It is necessary to combine aerobic exercise and core training to enhance the effect.

Hot compress with medication can be used as an auxiliary weight loss method, but it requires long-term adherence and a scientific diet and exercise plan. It is recommended to apply hot compress no more than twice a day, choose medication materials with good breathability, and replenish moisture promptly after use. If there are discomfort reactions such as redness, swelling, itching, etc. on the skin, it should be stopped immediately. The weight loss effect is influenced by multiple factors such as basal metabolic rate and lifestyle habits, and establishing a sustainable and healthy lifestyle is more important than a single method.