Is juicing orange seeds toxic

Orange seed juice extraction is generally non-toxic, but excessive intake may cause mild gastrointestinal discomfort. Orange seeds contain a small amount of bitter substances and trace amounts of cyanogenic compounds, and normal consumption will not cause poisoning. The cyanide glycoside content in orange seeds is extremely low, and the human digestive system can naturally metabolize such substances. There is no need to worry about mixing a small amount of orange seeds during daily juicing, as their bitter taste may affect the taste but will not harm health. Commercial juicing equipment usually filters the seeds, and if you mind the bitterness when making it at home, you can manually remove the seeds. For people with gastrointestinal sensitivity, excessive intake may lead to bloating or mild diarrhea. It is recommended to control the frequency and consumption of juicing with seeds. In special circumstances, if a large amount of untreated orange seeds are ingested at once, there is theoretically a risk of excessive cyanogenic glycosides. But in actual life, it is almost impossible to reach the toxic dose. It is important to note that children or pets who accidentally consume whole orange seeds may cause coughing or intestinal obstruction. Industrial extraction of orange seed oil requires detoxification process, while household juice extraction does not have the relevant conditions. It is recommended to avoid deliberately consuming orange seeds in a concentrated manner.

It is recommended to choose mature fruits and remove seeds appropriately for daily consumption of orange juice, which can retain nutrients and reduce potential risks. After juicing, the residue can be filtered to enhance the taste. For those with weak gastrointestinal function, it is recommended to dilute and drink. Maintain dietary diversity and avoid long-term consumption of a single food ingredient. If you experience persistent discomfort after drinking orange juice with seeds, seek medical attention promptly.