Amino acid powder can be directly dissolved in warm water or added to liquid foods for consumption. It is recommended to adjust the dosage according to individual needs under the guidance of a doctor or nutritionist. Amino acid powder is mainly used to improve protein deficiency, postoperative nutritional supplementation, or specific metabolic needs. The usage method should be combined with the product type and the user's health condition. When dissolving amino acid powder, the water temperature should not exceed 60 degrees Celsius to avoid damaging the structure of amino acids. When mixed, it can be paired with juice, rice paste, and carrier to enhance palatability. For those with weak digestive function, it is recommended to take it in small doses to reduce gastrointestinal burden. Supplementing after exercise should be combined with carbohydrates to promote the absorption and utilization of amino acids. Special medical formula must strictly follow medical advice and dosage cannot be increased or decreased by oneself.
Long term high-dose use may increase the metabolic burden on the liver and kidneys, and should be discontinued when symptoms such as nausea and dizziness occur. Phenylketonuria patients should avoid formulas containing phenylalanine, and diabetes patients should pay attention to whether the formula contains sugar. After opening, it should be sealed and moisture-proof for storage. It is forbidden to consume it after clumping and spoilage. Children, pregnant women, and individuals with liver and kidney dysfunction must consult a professional before use. The rational use of amino acid powder should be combined with dietary evaluation, and the general population can usually meet their amino acid needs through a balanced diet. Natural protein sources such as fish, poultry, eggs, and milk can be prioritized for daily use, and nutritional supplements can be considered in special circumstances. It is recommended to regularly monitor blood and urine indicators during use, and seek medical attention promptly if allergies or discomfort occur. When storing, it should be placed in a cool and dry place, avoiding contact with oxides or acidic or alkaline substances.
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