How to do facial lifting techniques and improve facial sagging

V-face lifting can improve facial sagging through massage techniques, facial movements, instrument assistance, medical beauty treatments, and other methods. The main methods include lifting massage, facial yoga, radiofrequency tightening, thread lifting, ultrasonic knife treatment, etc.

1. Lift massage

After applying essential oil or face cream to both hands, use your finger pulp to lift from the center of the chin to the ear lobe, and repeat it to promote lymph circulation. The index and middle fingers clamp the jawline in a scissor shape, and sliding from the chin to the front of the ear can strengthen the contour. Massage with deep breathing is more effective, lasting about ten minutes each time, once in the morning and once in the evening.

2. Facial Yoga

The cheek puffing movement can exercise the cheek muscles, and after ten seconds, relax and repeat it five times. Looking up at the ceiling while pouting can stretch the neck and jawline. Daily facial muscle training can enhance skin support and prevent sagging from worsening.

3. Radiofrequency tightening

Beauty device has a radiofrequency function that stimulates collagen regeneration through thermal energy. When used, it needs to move slowly along the muscle path. Use the home RF device two to three times a week, and use it with gel to avoid skin burns. The high-frequency radiofrequency treatment of professional institutions has a more significant effect.

4. Thread Carving Enhancement

Absorbable protein threads implanted into the dermis layer produce a lifting effect, suitable for improving moderate sagging. After embedding the thread, it is necessary to avoid exaggerated expressions, and the effect can last for about a year. Choose a legitimate medical institution for operation, and cooperate with cold compress to reduce swelling after surgery.

5. Ultrasonic knife treatment

Ultrasound focuses on the fascial layer to produce a contraction effect, and a single treatment can maintain the effect for two years. After treatment, there may be temporary redness and swelling, and it is necessary to strengthen moisturizing and sun protection. People with thin or sensitive skin should choose carefully.

It is important to maintain a supine sleeping position in daily life to avoid squeezing the face. supplementing with collagen and vitamin C can help maintain skin elasticity. To avoid rapid weight loss leading to increased fat loss and relaxation, sun protection should be maintained throughout the year. If sagging is accompanied by obvious wrinkles or blurred contours, it is recommended to consult a professional medical beauty institution to develop a comprehensive plan. Long term adherence to correct nursing techniques combined with a healthy lifestyle can effectively delay the process of facial aging.