How to choose delicious macaque peaches

The selection of delicious kiwifruit mainly depends on its appearance, texture, aroma, and maturity, which can be judged by observing the color of the skin, pressing the firmness, smelling the fruit aroma, and other methods.

1. Appearance inspection

High maturity kiwifruit peels have a uniform brown color, with neat and flawless surface fuzz. Avoid choosing fruits with obvious bruising, dents, or mold spots. When the kiwi fruit of the golden fruit variety matures, the skin will turn bright yellow, while the green heart variety prefers a darker skin color. The appearance of wrinkles around the fruit stem is one of the natural characteristics of maturity.

2. Texture judgment

The best edible state is to lightly press the two ends of the kiwi fruit with the thumb, which are slightly soft and elastic. Hard indicates immaturity, while too soft may indicate over maturity. Pay attention to using light force during inspection to avoid pinching the fruit. Slight wrinkles on the skin do not affect the taste, but if the overall texture is soft and accompanied by juice leakage, it is not suitable for purchase.

3. Aroma Identification

Mature kiwifruit can be smelled with a sweet fruit aroma near the stem, unripe fruit is almost tasteless, and fermented flavor indicates spoilage. Gold fruit varieties have a stronger aroma, while green heart varieties have a lighter aroma. Kiwi can be placed in a sealed bag and ripened at room temperature until it releases its fragrance before consumption.

4. Weight Comparison

Choose kiwis of the same size that have a heavier texture and usually have fuller and more juicy flesh. Being too light in weight may cause the fruit pulp to dry out due to dehydration. You can compare different fruits in your palm. High quality kiwifruit has a higher density and tight flesh tissue.

5. Storage Method

Hard kiwi fruit can be placed in a paper bag with apples and bananas to ripen, and it needs to be refrigerated for storage after maturity. Soft and ripe kiwifruit should be consumed as soon as possible, and can be stored in refrigeration for several days. The sliced fruit pulp should be wrapped in plastic wrap to prevent oxidation, and it is recommended to consume it within two hours.

After purchase, the best timing for consumption can be determined by observing the changes in the softness and hardness of the fruit. Immature kiwifruit contains a high amount of protease, which may irritate the oral mucosa. It is recommended to store it until fully ripe before consumption. You can purchase kiwifruit of different maturity levels in batches for daily consumption, which is more conducive to nutrient intake. When eating, it can be half cut and scooped, or sliced with yogurt oats to retain more vitamin C. For special people, such as gastrointestinal sensitive people, it is recommended to choose fully mature fruits, and diabetes patients need to control the single intake.