Sweet corn water usually takes 8-12 minutes to boil, and the specific time depends on factors such as corn maturity, firepower, and whether it has bracts. Sweet corn has a tender texture and high sugar content, and the boiling time is shorter than ordinary corn. Freshly picked sweet corn, if the bracts and leaves are intact, can maintain a crisp and sweet taste by boiling water for 8 minutes. At this time, the corn kernels are full and transparent, and can be easily poked into the core with chopsticks. If the corn has been stored for a long time or the bracts have been removed, it should be extended to 10-12 minutes to ensure complete ripening, but should not exceed 15 minutes to prevent sugar loss and texture hardening. Boiling with bracts can lock in moisture and sweetness. It is recommended to keep 2-3 layers of tender leaves for cooking together.
Frozen sweet corn needs to be thawed in advance or directly put in cold water, boiled and timed for about 10 minutes. Using a pressure cooker can shorten the time to 5-8 minutes, but it is important to note that the amount of water should submerge the corn. The standard for judging ripeness is that the color of the corn kernels turns bright yellow, the juice is milky white when pressed, and there is no astringency in the core. If the corn is older or larger in size, it can be cut in half to accelerate heating.
It is recommended to immediately remove and drain the cooked sweet corn to avoid prolonged soaking that may affect its taste. Paired with a small amount of salt or lemon juice can highlight the sweetness, and cooked corn stored in refrigeration should be steamed hot instead of boiled before consumption. Choose sweet corn that is freshly picked in the current season, with green and tightly attached bracts and moist tendrils. This type of corn usually has a shorter cooking time and a richer flavor. Pay attention to control the amount of food in daily consumption. It is recommended that no more than one corn of medium size should be eaten per meal. Patients with diabetes should reduce the frequency of eating.
Comments (0)
Leave a Comment
No comments yet
Be the first to share your thoughts!