How effective is liposuction for weight loss

The effectiveness of liposuction for weight loss varies from person to person, mainly depending on individual fat distribution, postoperative care, and lifestyle adjustments. Liposuction surgery can directly reduce the number of local fat cells, but it cannot replace healthy diet and exercise. Liposuction surgery uses negative pressure suction technology to remove excess subcutaneous fat, which has a significant effect on improving stubborn fat accumulation in the waist, abdomen, thighs, and other areas. Changes in body shape and contour can be seen 1-3 months after surgery, and the skin needs time to recover and tighten. Wearing shapewear and avoiding vigorous exercise can reduce swelling and skin sagging. The number of fat cells permanently decreases after surgery, but the remaining fat cells may still increase in volume. It is necessary to maintain a balanced diet to prevent weight gain.

Some individuals may experience uneven skin, pigmentation, or sensory abnormalities after surgery, which are often related to surgical techniques or individual constitution. Severely obese individuals have limited liposuction capacity in a single session and need to perform it in multiple sessions. Patients with severe skin laxity may require additional surgeries such as abdominal wall reconstruction. The probability of postoperative complications such as infection and thrombosis is low, but strict adherence to medical advice for anti-inflammatory care is necessary.

It is recommended to conduct a comprehensive physical assessment before surgery and choose a reputable medical institution. After surgery, it is necessary to maintain a low sugar and low-fat diet for a long time, and engage in aerobic exercise for more than 150 minutes per week, such as brisk walking, swimming, and other low impact activities, to avoid prolonged sitting. Regular follow-up monitoring of body fat changes, and if necessary, non-surgical methods such as radiofrequency and cryolipolysis can be used to assist in shaping. Liposuction is only one of the body shape management methods, and establishing a scientific weight loss concept is more important.