Ginger lotus root powder is incompatible with what

Ginger lotus root powder generally does not have clear food taboos, but it should not be consumed with cold foods or some medicines. The main components of ginger lotus root powder are ginger and lotus root powder, which have the effects of warming the middle and dispelling cold, strengthening the spleen and stomach. Improper combination may affect absorption or cause gastrointestinal discomfort. Ginger is warm in nature and can be consumed with a large amount of cold foods such as crabs, bitter gourd, mung beans, etc., which may neutralize its warming and nourishing effects. People with weak and cold constitution may experience diarrhea. Lotus root starch is rich in starch, and when consumed with high tannin foods such as strong tea and persimmons, it may affect protein absorption. However, daily mixing in small amounts is not a problem. People taking anticoagulant drugs should be cautious, as ginger may enhance the effectiveness of the medication.

In special circumstances, attention should be paid to pairing taboos. Ginger may irritate the gastric mucosa, and should be avoided from being consumed in combination with spicy foods during the onset of gastritis. If lotus root starch is mixed with acidic fruit juice during brewing, it may affect starch gelatinization and result in a worse taste. Diabetes patients need to control the intake of lotus root starch to avoid blood sugar fluctuations caused by eating with high sugar foods.

It is recommended to brew ginger lotus root powder separately or pair it with warm ingredients such as red dates and longan to enhance its nourishing effect for daily consumption. People with gastrointestinal sensitivity can reduce the amount of ginger used and switch to warm water mixed with lotus root powder. It is recommended to consume ginger lotus root powder two hours before and after taking traditional Chinese or Western medicine. When storing, it should be moisture-proof and sealed to avoid mixing with strong smelling spices that may cause cross contamination. If there are symptoms of bloating or excessive internal heat after consumption, it is recommended to suspend consumption and consult a physician.