Does Taomi Shui refer to rice or millet

Rice washing water usually refers to the washing water of rice, and the washing water of millet can also be called rice washing water, but the frequency of use is relatively low. Rice is more common as a staple food, and its rice washing water contains water-soluble components such as starch and vitamin B family; Xiaomi rice washing water may retain more carotenoids and minerals.

The rice washing water is milky white in color and contains starch particles and a small amount of protein that have fallen off the surface of the rice grains. It is suitable for cleaning utensils or watering plants. Starch components can adsorb oil stains, and weakly alkaline water helps to decompose oils and fats. Vitamin B1 and B3 partially dissolve during the washing process, and these components have a certain nourishing effect on the skin. Fermented rice washing water contains organic acids and can be used as a natural hair conditioner.

Xiaomi rice washing water has a yellowish color and contains carotenoids and phenolic substances from the millet skin, with strong antioxidant properties. The mineral content of potassium, magnesium, and other substances is higher than that of rice washing water, making it suitable as a plant nutritional supplement. Due to the small size of millet particles, it is easier to lose nutrients during washing. It is recommended to rinse quickly. People who are sensitive to gluten should be aware that Xiaomi rice washing water may contain a small amount of protein residue. Both types of rice washing water should be avoided from prolonged storage as they are prone to microbial growth at room temperature. Skin sensitive individuals need to be tested before use, and the plant should be diluted when applied. It is recommended to choose according to actual needs. Rice washing water is more suitable for daily cleaning, while millet washing water has advantages in specific nutritional supplements. Reasonable utilization can reduce water resource waste, but it is not advisable to overly rely on its effectiveness.