Does having a cup of tea every day really help with weight loss?

Many white-collar workers don't have time to exercise and don't know how to lose weight. In fact, this is not a problem at all. Here's a plan for you. If you stick to it for a month, you will have a slim figure and a rosy complexion.

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The most suitable daily weight loss movements for white-collar workersTen tips to help you easily have a small waist

7:00am

Just getting up in the morning, after a night of consumption, the body is in a state of dehydration. Early morning is also the time for the kidneys to detoxify, and drinking water at this time has the most significant effect. It helps the body restore normal metabolism and plays a role in eliminating toxins from the body. Many office workers are in a hurry in the morning and don't have much time to make breakfast. At least make sure to drink a cup of honey infused cherry sweetheart fruit tea.

Arrived at the company at 9am

and before starting the busy work, refilled a second glass of water for yourself. At this time, it is time for gastrointestinal detoxification. The stomach is the largest digestive organ in the human body, with the functions of storing, transporting, and digesting food. Glass Beauty Herbal Tea contains plant fibers such as German chamomile, Ceylon cinnamon, South African rooibos, and lemongrass, which can regulate gastrointestinal function, effectively promote gastrointestinal detoxification, and make the body fresher before starting the day's work.

After working in an air-conditioned environment for a period of time, be sure to replenish yourself with a third glass of water, otherwise the dry indoor environment will cause many small fine lines on the skin, making it appear dull and dull. Noon is also the time for detoxification of the heart, and it is most suitable to drink blueberry cheese flower fruit tea. Blueberry cheese contains a high content of blueberry pectin, which can lower cholesterol and nourish the spleen and heart. At 13:00 noon, most people have already finished their lunch for about half an hour, giving up carbonated drinks that make people gain weight and switching to fruit rum, hops, and fruit tea that can help digestion and maintain body shape. Fruit rum uses Germany's most classic flower fruit tea formula, combined with Germany's sophisticated tea making process, to achieve zero loss of all nutrients. It is rich in various fruit grains, which can promote intestinal peristalsis and digestion, and effectively relieve constipation.

3:00 PM

Afternoon tea time is up! To ensure work efficiency, necessary tea breaks are essential. At this time, it is the time for the small intestine to detoxify, and it is also the time to replenish the body's fifth cup of water. Darjeeling black tea is most suitable to drink at this time. Authentic Darjeeling black tea is produced in the Darjeeling Plateau at the foot of the Himalayas in the northern state of West Bengal, India. It is known as the queen of black tea and is the first choice for British afternoon tea.

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