Do sweatshirts need to be washed every day? Can sweatshirts be worn every day

Sweating clothes are not recommended to be washed every day, but they can be worn every day. The original intention of designing sweatshirts is to help accelerate sweating, and frequent cleaning may affect their material and function. Whether sweatshirts can be worn every day is mainly related to personal skin sensitivity, exercise frequency, and clothing breathability. Sweat jackets are usually made of special materials that can lock in heat and promote sweating, but excessive cleaning can damage the fabric fibers and reduce their functionality. After daily use, it is recommended to hang it in a ventilated place to dry and avoid direct sunlight. If sweat stains are obvious or there is an odor after exercise, neutral detergent can be used for hand washing to avoid machine washing and drying. The inner layer of sweatshirt comes into direct contact with the skin, and long-term non washing may breed bacteria. It is recommended to wash it every 3-5 times according to usage.

When wearing sweatshirts every day, it is important to pay attention to skin health as sensitive skin may develop acne or allergies. Choose styles with breathable mesh designs on the armpits, back, and other areas, and change to dry clothes promptly after exercise. Special groups such as diabetes patients and cardiovascular disease patients should avoid wearing them for a long time to prevent discomfort caused by high body temperature. Daily wear can be paired with sweat absorbing and quick drying sports underwear to reduce direct dependence on sweatshirts. As a sports aid, sweatshirts should be used reasonably to achieve the best results. Suggest alternating between regular sportswear and sweatshirts to give the skin and clothing appropriate rest time. Avoid using softeners and bleaching agents during cleaning, and choose warm water below 30 degrees Celsius for gentle hand washing to extend the service life. After exercise, clean the skin with warm water in time, apply moisturizing lotion to maintain the skin barrier function, and observe whether there are abnormal reactions such as rash or itching.