Can you exercise after the COVID-19 vaccine booster shot? Can you play ball after the third shot of COVID-19 vaccine

Can you exercise after COVID-19 vaccination

Yes, but do not do strenuous exercise.

After COVID-19 vaccination, you can take proper exercise. Proper exercise can improve immunity, alleviate the adverse reactions of COVID-19 vaccine to a certain extent, jogging or walking.

However, it is important to avoid intense exercise as it can accelerate blood circulation, enhance metabolism, and easily cause adverse reactions. After receiving the vaccine, there may be slight reactions in the body, but the symptoms vary depending on individual constitution. It is recommended to rest appropriately and observe one's own symptoms.

Can I play after finishing the COVID-19 vaccine

No.

After COVID-19 vaccination, you can take proper exercise, mainly jogging, walking and other aerobic exercises. Playing ball requires running, which is strenuous exercise.

In conclusion, high-intensity exercise can accelerate the blood circulation of the body, increase metabolism, and easily cause adverse reactions. In order to avoid physical discomfort and affect the effect of COVID-19 vaccine, COVID-19 vaccine cannot be vaccinated after vaccination.

Can share a room.

COVID-19 vaccine is a vaccine for novel coronavirus. After being vaccinated with COVID-19 vaccine, you can go to the same room normally, and COVID-19 vaccine has little impact on your life. After receiving the vaccine, some people may experience symptoms such as fever, fatigue, nausea, headache, and muscle pain due to personal differences. If they can recover on their own after 2-3 days, it is best to avoid roommates to avoid physical fatigue and discomfort.

Under normal circumstances, you should not take a bath on the same day after COVID-19 vaccination. The main purpose is to prevent colds or infections at the vaccination site, which can worsen local reactions.

Secondly, because the new coronavirus vaccine contains adsorbent, some recipients may have redness, swelling or induration at the vaccination site after vaccination. Do not press or stimulate excessively when bathing, and pay attention to keeping the local clean after bathing.