Climacteric women can generally take ass hide glue in moderation, but those with yin deficiency and fire hyperactivity or damp heat constitution should be cautious. Ass hide glue has the effect of nourishing blood and yin, which is suitable for menopausal women with insufficient qi and blood, but may aggravate the internal heat symptoms of some people.
ass hide glue is boiled from donkey skin, rich in collagen and various amino acids, which helps to improve the common anemia, insomnia, dry skin and other problems of menopausal women. Its blood replenishing effect can alleviate hemorrhagic anemia caused by menstrual disorders, and its Ganping nature also has an auxiliary regulating effect on liver and kidney yin deficiency type of hot flashes and night sweats. In traditional usage, ass hide glue is often used in combination with black sesame, walnut and other ingredients, which can not only enhance the taste but also enhance the nourishing effect.
Some menopausal women may have symptoms of burning after taking ass hide glue, such as dry mouth and tongue, constipation or acne aggravation. Most of these people belong to the constitution of yin deficiency and yang hyperactivity, and the body is full of deficiency and fire. The warming and tonifying properties of ass hide glue may break the balance between yin and yang. People with metabolic abnormalities such as hypertension and hyperlipidemia need to control their intake to avoid greasiness and stomach obstruction. Before taking it, it is recommended to consult a traditional Chinese medicine practitioner for constitution identification. For those with damp heat constitution, they can use herbs such as Poria cocos and Coix seed to neutralize their medicinal properties.
Menopause diet should pay attention to balanced nutrition. In addition to ass hide glue, moderate intake of soy products, deep-sea fish and other foods rich in phytoestrogen and omega 3 fatty acids can be used. It is recommended to maintain regular exercise such as Eight Section Brocade, yoga, and other soothing activities, and ensure 7-8 hours of sleep per day. If severe symptoms such as hot flashes and emotional fluctuations occur, timely medical evaluation should be sought to determine whether hormone replacement therapy is needed, and dietary therapy alone should not be relied upon.
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