Can Sichuan clams and lilies be eaten every day

Sichuan scallops and lilies are not recommended to be consumed daily, and the frequency of use should be adjusted according to physical condition and symptoms. Chuanbei has a slightly cold nature, while Lily has a slightly cool nature. Long term overdose may lead to spleen and stomach deficiency or diarrhea, and is suitable for short-term symptomatic regulation.

Chuanbeimu, as a commonly used cough suppressant and phlegm resolving medicine, is suitable for symptoms such as lung heat and dry cough, yellow and viscous phlegm, etc. Its active ingredient Chuanbeijian has a cough suppressing effect, but long-term use alone may inhibit cough reflex, which is not conducive to expectoration. It is contraindicated for those with wind cold cough or excessive and thin phlegm. Pregnant women and those with weak spleen and stomach should use it with caution. Fresh lilies contain colchicine, which needs to be fully cooked to destroy toxicity. Its moisturizing and calming effects are effective for chronic cough and insomnia caused by yin deficiency, but those with loose stools should not eat too much. When the two are used together, it is recommended to take them continuously for no more than two weeks. After the symptoms are relieved, they should be taken intermittently. It can be used with japonica rice to cook Congee to reduce the cold.

People with special physical conditions need to pay special attention. Long term use of Yang deficiency constitution may worsen the fear of cold limbs, and children's delicate organs are more susceptible to the influence of cold drugs. The sugar intake of snow pear stewed with rock sugar and Sichuan shellfish for diabetes patients needs to be controlled, and those with allergies who eat lily for the first time should be tested in small doses. In traditional usage, Chuan Bei Duo powder is mixed and taken, with a daily dosage of no more than 6 grams. It is recommended to take 15-30 grams of dried lilies per day, and fresh ones can be added in moderation but must be cooked thoroughly. In summer, it is advisable to increase the frequency of consumption to alleviate heat and dryness, while in autumn and winter, those with yang deficiency should reduce their dosage.

For daily consumption, Tonic Diet can be made by combining Sichuan shellfish and lily with tremella, snow pear and other ingredients to avoid eating with spicy and hot food. Stop using immediately if discomfort such as decreased appetite and abdominal pain occurs. Elderly people and patients with chronic diseases are recommended to use it under the guidance of a traditional Chinese medicine practitioner based on syndrome differentiation. Maintain dietary diversity and avoid excessive reliance on single medicinal herbs for health preservation. Physical conditioning should be accompanied by moderate exercise and regular sleep. Patients with pulmonary diseases should pay attention to keeping warm and avoiding respiratory irritation.