Can I drink after receiving COVID-19 vaccine

Moxibustion on the navel generally cannot directly achieve weight loss effects. Moxibustion mainly regulates body function by stimulating meridians and acupoints, which may have an auxiliary effect on improving metabolic problems caused by spleen and stomach weakness, but it is not an effective method for scientific weight loss.

Moxibustion of the navel mainly acts on the Shenque acupoint, which is traditionally believed to be related to spleen and stomach function in traditional medicine. For cases of obesity or edema caused by spleen deficiency and excessive dampness, moxibustion may help promote local blood circulation, accelerate water metabolism, and alleviate bloating symptoms to a certain extent. However, fat consumption needs to be achieved through the difference in calories, and moxibustion cannot directly decompose fat cells or significantly increase basal metabolic rate. The thermal effect it produces can only temporarily increase epidermal temperature and has no substantial effect on deep adipose tissue. Some people feel that weight loss is more related to water loss, and it is easy to rebound after stopping moxibustion. Obesity is closely related to genetic factors, dietary structure, exercise habits, etc. It is recommended to adopt scientific weight loss methods. Long term excessive moxibustion may cause problems such as low-temperature burns and skin allergies. Patients with diabetes, pregnant women and people with sensitive skin should be more cautious. Improper operation may lead to periumbilical infection. The loss of appetite after moxibustion is mostly a temporary phenomenon, and excessive dependence may delay the scientific weight loss opportunity. Some businesses exaggerate the effectiveness of moxibustion for weight loss, but lack clinical trial data to support it. The recommended weight loss interventions in clinical guidelines still rely mainly on lifestyle adjustments, and medical nutritional therapy or metabolic surgery may be necessary when necessary. Scientific weight management should balance diet control and exercise. It is recommended to maintain moderate aerobic exercise daily, such as brisk walking or swimming, increase dietary fiber intake, and reduce high sugar and high-fat foods. When there is pathological obesity or endocrine abnormalities, it is necessary to seek timely medical evaluation at the endocrinology department. Moxibustion can be used as an auxiliary conditioning method, but it should not replace mainstream weight loss programs. Before operation, traditional Chinese medicine practitioners should be consulted for diagnosis and treatment, and prolonged high-temperature moxibustion should be avoided.