Can dragon skin mix with noodles

Dragon skin can be mixed with noodles, but attention should be paid to the processing method and consumption amount. The peel of dragon fruit contains nutrients such as anthocyanins and dietary fiber, which can increase the nutritional value of food when mixed with flour. However, there may be residual pesticides or wax on the skin, which needs to be thoroughly cleaned.

The pitaya peel is rich in water-soluble dietary fiber and natural pigment, which can improve the color and taste of pasta when mixed with flour, and is suitable for making Mantou, noodles, etc. It is recommended to chop or juice the fruit peel and mix it with flour, with a proportion controlled within 10% to avoid affecting the gluten of the dough. The epidermis needs to be soaked in salt water and cleaned with a soft brush to remove surface impurities. People who are allergic to dragon fruit or have gastrointestinal sensitivity should try it with caution, and it is recommended to add a small amount when consuming it for the first time.

Some varieties of dragon have thick skin and a bitter taste, which may affect the flavor of the finished product when directly mixed with flour. In such cases, it is recommended to only use the inner pink skin or reduce the astringency by blanching. The skin of immature dragon fruit contains a high amount of calcium oxalate crystals, which may irritate the oral mucosa and are not suitable for consumption. Patients with diabetes need to pay attention to the total carbohydrate intake, because the addition of pericarp may change the food glycemic index.

When using dragon skin to make noodles, it is recommended to choose mature fruits grown organically, and thoroughly clean and remove the outer hard skin before making. It can be paired with natural dyed ingredients such as pumpkin and purple sweet potato to enrich nutrition, but it is necessary to maintain dietary diversity and avoid long-term single intake. People with weak gastrointestinal function can steam the fruit peel until soft before use, and children and the elderly should ensure sufficient chewing when consuming it. If there is bloating or allergic reaction, stop eating immediately and consult a doctor.