Can cupping for weight loss be done every day

Cupping for weight loss cannot be done every day, and it is usually recommended to do it every 3-5 days. Cupping stimulates local meridians and acupoints through negative pressure to promote metabolism, but frequent operation may lead to skin damage or qi and blood deficiency. The negative pressure generated by cupping can cause local capillary dilation, promote blood circulation and fat breakdown metabolism. Excessive cupping may cause skin bruising, blisters, or tissue damage, especially for those with weak constitutions who are prone to symptoms such as dizziness and fatigue due to insufficient qi and blood. It is reasonable to perform cupping 1-2 times a week, and the same area should be left untreated until the bruising subsides. After cupping, pay attention to keeping warm and avoiding wind, and avoid contact with cold water within 24 hours. Skin damage, pregnant women, women during menstruation, and those with blood disorders should avoid cupping. Some beauty institutions may promote daily cupping and rapid weight loss programs, but in reality, there are higher risks involved. Continuous high-intensity stimulation may lead to a decrease in local skin barrier function, and even trigger secondary infections such as folliculitis. Clinical observations have shown that the weight loss caused by frequent cupping in the short term is mostly due to water loss rather than fat consumption, and it is easy to rebound after stopping.

Weight loss requires a combination of dietary control and exercise, and cupping is only used as an auxiliary method. It is recommended to choose a regular traditional Chinese medicine institution for operation, supplement warm water before and after operation, and avoid cupping immediately after fasting or overeating. If discomfort such as skin ulceration, persistent pain, or palpitations occurs, immediate cessation and medical attention should be sought.