There is a certain weight loss effect, because Chicken Yam Vine is mainly used for treating food accumulation and bloating, while Atractylodes macrocephala can dry dampness and invigorate the spleen. The combination of the two drugs can achieve the digestion of intestinal stagnation, restore spleen and stomach function, and gradually digest phlegm, dampness, and excess fat through the recovered self righteous qi. There is no such thing as weight loss medicine in traditional Chinese medicine, it is all about strengthening the body and turning excess fat. Whether it is traditional Chinese medicine or Western medicine, it is recommended to increase exercise while losing weight, and not rely solely on medication. Weight loss sufferers should have sufficient sleep time every day. Plan the daily weight loss tasks that need to be completed, it is best to create a weight loss diary, and strengthen self-discipline. Losing weight requires controlling the intake of each meal, reducing the intake of starch, avoiding greasy or high-fat foods, and avoiding snacks and late night snacks. Reduce carbohydrate intake. At the same time, calculate the calories burned during daily exercise, such as jogging, swimming, yoga, etc. Only by effectively combining mouth control and leg movements can weight loss be successful. If you cannot persist effectively, you can choose regular weight loss products or liposuction surgery to achieve your weight loss goals.

Comments (0)
Leave a Comment
No comments yet
Be the first to share your thoughts!