Can a liposuction machine really help with weight loss

A liposuction machine cannot truly achieve weight loss effects, its function is limited to briefly shaking adipose tissue and cannot directly burn calories or break down fat. The

liposuction machine simulates passive motion through high-frequency vibration, which may cause slight muscle contractions in the local area, but this mechanical stimulation has minimal effect on fat metabolism. Fat consumption requires aerobic exercise to maintain a negative energy balance in the body, while a fat pump cannot increase heart rate to the fat burning range or activate lipase to break down fat cells. Some users feel that their waist circumference temporarily shrinks after vibration, which is actually an illusion caused by the redistribution of body fluids. After stopping use, it returns to its original state. Individual studies have shown that long-term use in combination with dietary control may assist in improving body fat distribution, but core indicators such as body fat percentage and visceral fat area did not show significant changes when used alone. In special circumstances such as severe obesity combined with movement disorders, it may serve as a transitional aid for rehabilitation training, but it needs to be combined with other intervention measures under the guidance of a doctor.

Scientific weight loss should create a calorie deficit through dietary management, increase muscle mass through resistance training, and improve metabolic rate through aerobic exercise. It is recommended to engage in moderate intensity exercise for at least 150 minutes per week, with a daily protein intake of 1.2-1.6 grams per kilogram of body weight, while ensuring 7-9 hours of sleep. Before using a liposuction machine, it is recommended to consult a doctor. Patients with lumbar disc herniation, cardiovascular disease, and pregnant women should avoid using it.