Emotions are like hot pot in winter, boiling so hot at the beginning that it makes people itch, but if you don't add firewood for a long time, it will inevitably cool down halfway. But don't rush to sentence the relationship to death, some changes may just be signals of exhaustion, understanding these "body language" is much more effective than checking your phone.

1. The frequency of physical contact drops sharply
1. Avoiding relatives Secret Movement
The hand that was naturally held when crossing the street in the past is now always in the pocket, and the body becomes noticeably stiff when hugging. These physical resistance often appear six months before the phrase "I don't love anymore". The human body will involuntarily tilt back when rejecting things it doesn't like, and this distance is the materialization of psychological distance.
2. Reduce daily interactions
No longer helps you tidy up your collar, and won't easily remove anything from your hair when you see it. The disappearance of these previously conditioned body language indicates that the brain has shut down the automatic program of 'intimate care'.
2. Abnormal emotional reactions
1. Sudden excessive politeness
Saying "thank you" and "I'm sorry" may not necessarily indicate an improvement in cultivation, but may be a sign of insufficient emotional account balance. When the other party starts treating you with politeness towards colleagues, it is equivalent to drawing a safe distance psychologically.
2. No longer sharing emotions
When encountering bad things, I would rather post them on my social media than confide in you. This kind of emotional diversion is the most hurtful. The phenomenon of "emotional confinement" in psychology often occurs in the early stages of preparing to end a relationship.
3. New patterns in lifestyle habits
1. Misalignment of sleep schedule
Suddenly insisting on getting up early to run or staying up late to work overtime may be an excuse to create a space for solitude. Pay attention to those inexplicable time gaps, the body is more honest than the mouth.
2. Abnormal consumption record
Added gym annual pass but never went, frequently visited coffee shops with doubled consumption but never visited with you. The changes in these life trajectories can sometimes be more indicative than checking call records.
4. Contradiction in social dynamics
1. Sudden change in social media style
From being visible for six months to being visible for all, sudden frequent sharing of emotional chicken soup, these "decoration projects" on social media often correspond to inner turmoil. But it is important to note that differentiation is truly changing Heart, I just want to catch your attention.
2. Subtle Attitude of Mutual Friends
When your best friend is gathering, you clearly feel that the atmosphere is not right, and your friends look at you with sympathy in their eyes. The thermometer in the interpersonal circle sometimes perceives changes in relationships earlier than the parties involved. The cooling of emotions does not mean the end of a relationship, just like hibernating plants still have vitality. It is important to remain aware without suspicion and communicate without aggression. Leave each other breathing space, perhaps you will find that the so-called "change of heart" is just a temporary hiding under the pressure of life. A healthy relationship requires regular physical examinations, but don't let the examinations themselves become harmful.
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