To lose weight, not only do you need to learn how to diet and exercise, but you also need to learn how to prevent weight gain. Otherwise, fat will quietly come back if you are not careful. The following 7 tips can help white-collar workers prevent the hidden counterattack of fat and successfully lose weight. [SEP]>>>Must see for white-collar workers: How to lose weight and relieve stress
7 essential anti obesity tips for white-collar workers to lose weight
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