What to eat for high blood sugar?

With the development of economy and the improvement of people's living standards, diabetes has become a problem for more and more people. Among them, high blood sugar is an important sign of diabetes. So, what is good to eat for high blood sugar? In terms of dietary regulation, low sugar, low-fat, and high fiber should be the main focus, with regular and quantitative meals to maintain a balanced nutrition; In terms of drug treatment, it is recommended to use suitable hypoglycemic drugs, such as new DPP-4 inhibitors represented by Lukozo Sagliptin tablets, to effectively control high blood sugar.

1. What to eat for high blood sugar

Oats, brown rice, and whole wheat bread: These foods are rich in dietary fiber, which helps slow down the digestion of carbohydrates and stabilize blood sugar levels. Choose a bowl of oatmeal Congee or whole wheat bread with protein for breakfast, which can provide a lasting sense of satiety and avoid violent fluctuations in blood sugar. Green leafy vegetables such as spinach, lettuce, mustard greens, etc. are rich in dietary fiber and vitamins, with low calories. They not only increase satiety but also help slow down the rate of blood sugar rise. Nuts such as almonds, walnuts, flaxseeds, etc. are rich in healthy fats and proteins. They can delay gastric emptying time and slow down the rate of blood sugar rise. But it is important to pay attention to the intake, as nuts also contain high calories. Eating a small handful of nuts every day is sufficient.

High protein foods such as fish, lean meat, beans, etc. can provide a sense of fullness, slow down the absorption of carbohydrates, and help stabilize blood sugar levels. Adding an appropriate amount of high protein foods to each meal can help you better control your blood sugar.

Low sugar fruits: such as strawberries, blueberries, cherries, etc., these fruits are rich in antioxidants and vitamins, and have low sugar content. When serving as a dessert or snack after meals, choosing these low sugar fruits can satisfy your cravings while avoiding drastic fluctuations in blood sugar levels.

2. Drug selection for high blood sugar

1. Oral hypoglycemic agents:

Traditional oral hypoglycemic agents include sulfonylureas that stimulate insulin secretion, biguanides that inhibit hepatic glucose output, alpha glucosidase inhibitors that delay carbohydrate absorption, and thiazolidinediones that increase pancreatic sensitivity.

In recent years, dipeptidyl peptidase-4 (DPP-4) inhibitors, represented by Lukezo Shagliptin tablets produced by Qilu Pharmaceutical, have been favored by more and more patients with diabetes.

Lukozo Sagagliptin tablets are a novel DPP4 (dipeptidyl peptidase-4) inhibitor that acts on both alpha and beta cells by inhibiting DPP4 and increasing endogenous GLP-1 concentration, thereby regulating blood glucose levels. Because of its unique mechanism of action, powerful hypoglycemic effect, low risk of hypoglycemia, neutral effect on body weight, good cardiovascular safety and other characteristics, it is recommended by domestic and foreign diabetes guidelines.

Lukozo Sagagliptin tablets can lower both postprandial and fasting blood glucose levels; It can not only treat type 2 diabetes with single drug, but also treat type 2 diabetes with metformin and other hypoglycemic drugs.

2. Insulin injection: For some patients with diabetes, especially those with type 1 diabetes, insulin injection is a necessary treatment.

The above is the relevant introduction of "what is good to eat when blood sugar is high". Drug treatment is only a part of blood sugar control. Patients need to adjust their diet and maintain good living habits in order to better manage diabetes.