What to do if menstrual bleeding during menopause is not complete

Menopausal menstrual bleeding can be improved through lifestyle adjustments, medication treatment, traditional Chinese medicine regulation, psychological intervention, surgical treatment, and other methods. This condition is usually caused by hormonal fluctuations, endometrial lesions, coagulation dysfunction, uterine fibroids, endocrine disorders, and other factors.

1. Adjust your lifestyle

Maintain a regular schedule and avoid staying up late and overworking. Adding iron rich foods such as animal liver and spinach to the diet can prevent anemia. Moderate exercise such as walking and yoga can promote pelvic blood circulation. Avoid consuming spicy and stimulating foods and alcohol to reduce the risk of uterine congestion.

2. Medication therapy [SEP]: Progesterone capsules can be used under the guidance of a doctor to regulate the menstrual cycle, tranexamic acid tablets can improve coagulation function, or short acting contraceptives such as levonorgestrel ethinylestradiol tablets can be used to control bleeding. These drugs must be used strictly according to medical advice and the dosage cannot be adjusted by oneself. Regular check ups of liver and kidney function are required during medication.

3. Traditional Chinese Medicine Treatment

Traditional Chinese Medicine believes that this symptom is mostly caused by spleen kidney deficiency or blood heat disorder. It can be treated with Guipi Tang to tonify the heart and spleen, Gujing Tang to nourish yin and clear heat, or Guizhi Fuling Wan to promote blood circulation and remove blood stasis. Acupuncture and moxibustion selects Guanyuan, Sanyinjiao and other acupoints to regulate the Chong and Ren meridians. Traditional Chinese medicine conditioning requires a period of time to take effect.

4. Psychological Intervention

Menopausal emotional fluctuations may worsen symptoms, and anxiety can be alleviated through mindfulness meditation. Attend a menopausal health lecture to gain a correct understanding of physiological changes. Seek psychological counseling and learn emotional management skills when necessary. Family members should provide full understanding and support.

5. Surgical treatment

For patients with ineffective drug therapy or organic lesions, endometrial resection or total hysterectomy may be considered. A comprehensive evaluation of surgical indications should be conducted before surgery, and attention should be paid to preventing infection and supplementing nutrition to promote recovery after surgery. The choice of surgical method should be based on age and reproductive needs. Menopausal women who experience menstrual abnormalities should record the time and amount of bleeding, wear loose cotton underwear to maintain perineal hygiene. Ensure daily intake of high-quality protein such as fish, eggs, and milk, and supplement vitamins with fresh vegetables and fruits. Avoid strenuous exercise and heavy physical labor, and undergo regular gynecological examinations. Maintain an optimistic attitude and recognize that this is a normal physiological transition period, and most symptoms will gradually alleviate over time. If bleeding persists for more than 10 days or accompanied by anemia symptoms such as dizziness and fatigue, it is necessary to seek medical attention promptly to investigate the cause.